Metta is the voice under all silences
How will Play and Expressive Therapy (PET) benefit an individual?
PET, is utilized to help children and adults cope with difficulties, emotions and find solutions. PET has been found to be effective for individuals, experiencing a wide verity of social, emotional, and behavioural problems.
The benefits can be summarised as follows:-
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Become more responsible for behaviours and develop more successful strategies.
- Develop new and creative solutions to problems.
- Develop respect and acceptance of self and others.
- Learn to experience and express emotion.
- Cultivate empathy and respect for thoughts and feelings of others.
- Learn new social skills nd relational skills with family.
- Develop self-confidence.